Name: Banana Nut Muffins
Yield: 20 servings
Ingredients: 2 eggs; 1 tbsp honey (or molasses or sugar); 1 cup milk (or soy milk); 1/4 cup vegetable oil; 2-3 bananas (mashed); 2/3 cup (160 ml) white flour; 1 1/3 cups (320 g) whole wheat flour; 1/2 tsp salt; 2 tsp baking powder; 1/2 cup (120 ml) chopped nuts (e.g., walnuts); to taste sugar

Vegetarian

20 servings

140 cal/serving

Instructions

Step 1

Preheat oven to 400°F.

Step 2

Grease a muffin tin.

Step 3

Cream together eggs, honey (or sugar/molasses), milk, vegetable oil, and mashed bananas.

EggsHoney (or molasses or sugar)Milk (or soy milk)Vegetable oilBananas (mashed)Sugar

Step 4

Combine dry ingredients (white flour, whole wheat flour, salt, baking powder, chopped nuts).

White flourWhole wheat flourSaltBaking powderChopped nuts (e.g., walnuts)

Step 5

Gently mix dry ingredients with the wet mixture until just combined; batter should remain lumpy.

White flourWhole wheat flourSaltBaking powderChopped nuts (e.g., walnuts)EggsHoney (or molasses or sugar)Milk (or soy milk)Vegetable oilBananas (mashed)Sugar

Step 6

Bake muffins for 20–25 minutes.

Step 7

Cool the muffins.

This recipe is adapted from Wikibooks. It is licensed under Creative Commons Attribution-ShareAlike 4.0 International.